Foundations for Advanced Aerial Movement

The silkography retreat was such a beautiful experience, both in the air and outside of it.
I came for the aerial silks, but I’m leaving with so much more : new techniques, beautiful memories, meet great people and a real feeling of having taken some time for myself. I especially loved the balance between training, discovering new things, relaxing and simply enjoying the moment.
A huge thank you to Alena for all the work, care and energy she put into making this retreat what it was. And of course, a big thank you to everyone who made this week so special. I would absolutely do it again!

A huge thank you to Aléna and Blandine for this first aerial silks course. I was a complete beginner and thanks to Aléna's excellent teaching, in just four days, I was able to perform moves I never thought I'd be capable of. Aside from the incredible setting (a stunning villa in Portugal, north of Lisbon), I loved the atmosphere and the good humour amongst all the girls. I had a wonderful time.

I've been practicing aerial silks for over a year now, taking virtual classes monthly with Aléna. I found a spot to rig my silks, so I can alternate between independent practice and her online sessions.

During my own personal training, I film every session and send the footage to Aléna, who provides constructive, detailed feedback each time.

Her guidance is exceptional in many ways: beyond her artistic perspective on the discipline, she offers tailored instruction suited to each individual. Regardless of skill level, background, or physical condition, Aléna is encouraging and reassuring; she shares her deep knowledge of the practice to pass on her passion and determination.

Not only do I feel completely safe while learning, but I've also made radical progress in just a few months under her guidance. She is the dream coach!